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Megapikaa
Journal
27 May 20
Megapikaa's Journal, 27 May 20
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Weigh In record (no journal entry) for 27 May 2020
65 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
2045 kcal
Fat: 56.36g | Prot: 110.42g | Carbs: 276.92g.
Breakfast:
Jus Wortel.
Lunch:
Ikan Teri, Nasi Putih, Sayur Lodeh, Ikan, Semangka.
Dinner:
Jus Wortel, Bihun Goreng, Semangka.
Snacks/Other:
Mie Sedaap Mie Goreng.
more...
1884 kcal
Exercise:
Cleaning - 2 hours, Resting - 18 hours, Sleeping - 4 hours.
more...
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Megapikaa's Weight History
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