Weigh In record (no journal entry) for 27 May 2020
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 8.33g | Prot: 52.23g | Carbs: 22.26g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Polonez Fit Yaşam Hindi Füme Eti. Dinner: Sığır Bifteği (Yağsız Yenerek), Karışık Yeşil Salata. Snacks/Other: Elma. more...
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Gaining 0.2 kg a Week
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zeynep avra's Weight History
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