Weigh In record (no journal entry) for 27 May 2020
|
93.2 kg
Lost so far: 1.5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 56.77g | Prot: 52.87g | Carbs: 107.31g.
Breakfast: Jordans Granola, Jumbo Yoghurt Griekse Stijl 10%. Lunch: AH Groente & Peulvruchten Geitenkaas. Dinner: Augurken, Philadelphia Naturel Light, Rucola Sla, AH Biologisch Gerookte Zalm, No Fairytales Wortel Tortilla. Snacks/Other: C1000 Vleessalade, Lidl Knäckebröd Volkoren, AH Groente Smoothie. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miekestoop's Weight History
|