ballosha's Journal, 27 May 20

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Так,снова берусь за похудение. Пожелайте мне удачи

56.7 kg Lost so far: 1.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

835 kcal

Fat: 42.26g | Prot: 71.48g | Carbs: 40.23g. Breakfast: President Сметана 10%, Травяной Чай, Сырники с Ржаной Мукой и Сыром. Lunch: Торчин Соус Тартар, Салат из Помидоров и Огурцов, Желтоперый Тунец. Snacks/Other: Кулиничи Хлеб Тостовый Зерновой, Сливочное Масло, Водный Мир Икра Мойвы. more...

159 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 0.6 kg a Week

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ballosha's Journal, 27 May 20

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