ricbocion's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
126.8 kg Lost so far: 4.1 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
1777 kcal Fat: 68.68g | Prot: 65.53g | Carbs: 176.59g.   Breakfast: Wasa Sesam,  Oeuf (Entier),  Café Expresso, Jambon de Dinde. Lunch:  Tarte à la Rhubarbe,  Beurre, Wasa Wasa Célèbre. Dinner:  Vin Rosé,  Pain, Deluxe Bouchées Ris de Veau, Carrefour Asperges Vertes,  Asperge. Snacks/Other: Wasa Sesam,  Cerises Douces. more...
1440 kcal Exercise: vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
Losing 2.8 kg a Week



     
 

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ricbocion's Weight History


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