Weigh In record (no journal entry) for 27 May 2020
|
126.8 kg
Lost so far: 4.1 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1777 kcal
|
Fat: 68.68g | Prot: 65.53g | Carbs: 176.59g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Tarte à la Rhubarbe, Beurre, Wasa Wasa Célèbre. Dinner: Vin Rosé, Pain, Deluxe Bouchées Ris de Veau, Carrefour Asperges Vertes, Asperge. Snacks/Other: Wasa Sesam, Cerises Douces. more...
|
|
1440 kcal
|
Exercise:
vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ricbocion's Weight History
|