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2 meses difíceis 😢
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141.3 kg
Lost so far: 0 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 45.83g | Prot: 73.51g | Carbs: 83.43g.
Breakfast: Quaker Aveia em Flocos, Mamão Papaia, Ovo, Café, Leite Integral. Lunch: Ponkan, Couve Manteiga Crua, Berinjela Cozida, Abóbora Moranga, Abóbora Cabotia, Rúcula, Ovo. Dinner: Abóbora Moranga, Chuchu Cozido, Abóbora Cabotia, Vagem Cozida, Coxa de Frango. more...
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