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e ta descendo
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63 kg
Lost so far: 3.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 17.43g | Prot: 27.72g | Carbs: 61.39g.
Breakfast: D`U Mercado Linguica Mista Defumada, Ovo Frito, Bolo de Banana e Aveia, Café (Infusão). Dinner: Cuscuz (Cozido). Snacks/Other: Pipoca, Pipoca. more...
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Losing 2.8 kg a Week
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Bianick94's Weight History
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