Weigh In record (no journal entry) for 27 May 2020
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98.9 kg
Lost so far: 9.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 28.20g | Prot: 18.38g | Carbs: 70.01g.
Breakfast: Raspberries , Philadelphia Cream Cheese, Tesco White Pitta. Lunch: Heinz BBQ Sauce, Lurpak Lightly Salted Spreadable Butter, Crisp 'n Dry Vegetable Oil, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Sour Dough Bread. more...
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Losing 2.2 kg a Week
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JosephB112's Weight History
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