Weigh In record (no journal entry) for 27 May 2020
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60.8 kg
Lost so far: 4.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 31.61g | Prot: 34.57g | Carbs: 154.89g.
Breakfast: Quaker Instant Oatmeal, Nestle Cerelac Beras Merah. Lunch: Nasi Putih, Semur Ayam ( Makan dengan Kulit), Telur Rebus. Snacks/Other: Ultra Milk Susu UHT Rasa Coklat, Rempeyek, Tango Wafer Chocolate. more...
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Gaining 1.4 kg a Week
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Anindia itsna A's Weight History
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