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Alessandra2304
Journal
27 May 20
Alessandra2304's Journal, 27 May 20
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Weigh In record (no journal entry) for 27 May 2020
86.4 kg
Lost so far:
3.6 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
741 kcal
Fat: 16.14g | Prot: 46.60g | Carbs: 108.85g.
Lunch:
Berinjela Cozida, Alface Americana, Tomates Vermelhos, Couve-Flor Cozida (de Couve-Flor Fresca), Rúcula, Friboi Carne Moída Patinho, Pimentão Verde.
Dinner:
Queijo Parmesão (Ralado), Inhame.
more...
484 kcal
Exercise:
Elliptical - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 8.4 kg a Week
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Alessandra2304's Weight History
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