paryciotti's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

63.1 kg Lost so far: 4.4 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

876 kcal

Fat: 22.73g | Prot: 51.70g | Carbs: 114.03g. Breakfast: Hacendado Tomate Rallado, Hacendado Barra de Pan, Café con Leche Descremada. Lunch: Tomates Cherry, Salsa de Pesto, Hacendado Macarrones de Lentejas. Snacks/Other: Café con Leche Descremada, Hacendado Yogur Griego Stracciatella. more...

1815 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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paryciotti's Journal, 27 May 20

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paryciotti's Weight History