Weigh In record (no journal entry) for 27 May 2020
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 42.68g | Prot: 68.87g | Carbs: 122.94g.
Breakfast: Telur Rebus, Nongshim Shin Ramyun, Pepaya, Yakult Yakult. Lunch: Nasi Putih, Alfamart Ikan Pindang. Dinner: Bango Kecap Manis, Bimoli Minyak Goreng, Telur Dadar atau Telur Orak-Arik , Nasi Putih, Garam, Margarin, Alfamart Ikan Pindang. Snacks/Other: Nabati Cheese Wafer. more...
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Losing 3.5 kg a Week
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Aleesya123's Weight History
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