Weigh In record (no journal entry) for 27 May 2020
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75.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 40.19g | Prot: 30.85g | Carbs: 68.72g.
Breakfast: Közlenmiş Patlıcan, Kiraz Domates, Haşlanmış Yumurta, Şekersiz Türk Kahvesi. Lunch: Mercimek Köftesi, Şekeroğlu Osmanlı Kahvesi, Ülker Ece. Dinner: Yeşil Mercimek Yemeği, Çoban Salatası. more...
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Losing 2.8 kg a Week
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