Weigh In record (no journal entry) for 27 May 2020
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77.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 36.37g | Prot: 47.14g | Carbs: 143.73g.
Breakfast: Béghin Say Sucre de Canne, Banette Pain Moisson, Charles & Alice Compote Pommes Poire, Joker Jus d'orange, Thé Vert, Miel, Beurre (Salé). Lunch: Gerblé Sablé Noix de Pécan au Sirop d'érable, Fromage de Chèvre, Bonne Maman Gelée de Cassis, Comté, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lotte. Snacks/Other: Menier Chocolat Noir, Baguette, Yoplait Perle de Lait Coco. more...
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2132 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Eilanemf's Weight History
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