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GSNatalie
Journal
28 May 13
GSNatalie's Journal, 28 May 13
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Weigh In record (no journal entry) for 28 May 2013
71.1 kg
Lost so far:
10.8 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2013:
740 kcal
Fat: 38.36g | Prot: 35.03g | Carbs: 64.59g.
Breakfast:
Жареная Курица без Покрытия (Кожа Съедена), Овсянка.
Lunch:
Кофе с Молоком, Сырок Творожный Глазированный.
Dinner:
Кабачок.
more...
2516 kcal
Exercise:
Desk Work - 9 hours, Exercise machine (fast) - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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GSNatalie's Weight History
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