Weigh In record (no journal entry) for 27 May 2020
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113.2 kg
Lost so far: 6.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 24.51g | Prot: 43.01g | Carbs: 218.86g.
Breakfast: Marque Repère Nustikao, Jus d'Orange, Thé sans Sucre, Lipton Thé Vert Menthe, Thé Earl Grey, Andros Compote Pomme Nature, Baguette. Lunch: Nutella Nutella, Pain Perdu, Tomate Farcie, Riz Blanc, Sardines à l'Huile (en Conserve). Dinner: Thé sans Sucre, Thé Menthe, Thé Earl Grey, Andros Compote Pomme Nature, Vinaigre, Tomates, Marque Repère Cœurs de Palmiers, Auchan Thon à la Catalane, Maïs, Champignons. Snacks/Other: Panach' Panaché, Pain Blanc Grillé. more...
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Losing 3.5 kg a Week
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