I made it!!!!! Proud me. Nieuw doel is verpercentage verlagen naar 27 procent
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66.8 kg
Lost so far: 13 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 41.98g | Prot: 44.96g | Carbs: 128.22g.
Breakfast: Koopmans Pannenkoeken Compleet. Lunch: Roggebrood, Wit Brood. Dinner: AH Sla Compleet Caesar Salade . Snacks/Other: Alpro Oat Original, Calvé Pindakaas (20g), Roggebrood, Wit Brood, Body & Fit Smart Bar. more...
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Losing 3.5 kg a Week
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msieksie's Weight History
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