msieksie's Journal, 27 May 20

I made it!!!!! Proud me. Nieuw doel is verpercentage verlagen naar 27 procent
66.8 kg Lost so far: 13 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
1078 kcal Fat: 41.98g | Prot: 44.96g | Carbs: 128.22g.   Breakfast: Koopmans Pannenkoeken Compleet. Lunch:  Roggebrood,  Wit Brood. Dinner: AH Sla Compleet Caesar Salade . Snacks/Other: Alpro Oat Original, Calvé Pindakaas (20g),  Roggebrood,  Wit Brood, Body & Fit Smart Bar. more...
Losing 3.5 kg a Week

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Comments 
Joepie 💐💐 
27 May 20 by member: annemiek rembil
Wow dat is super, zet hem op hè! 
27 May 20 by member: AviaMar

     
 

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msieksie's Weight History


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