Weigh In record (no journal entry) for 27 May 2020
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76 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 20.71g | Prot: 31.78g | Carbs: 210.65g.
Breakfast: Овсяноблин с Сыром, Кофе с Молоком. Lunch: Рис Вареный. Snacks/Other: Кофе с Молоком, Пастилушка Пастила без Сахара , Русский Дар Квас Традиционный. more...
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steady weight
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Elena8005's Weight History
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