Anasteyshin_'s Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

59 kg Lost so far: 4 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

1215 kcal

Fat: 43.28g | Prot: 69.52g | Carbs: 134.76g. Breakfast: Активиа Йогурт Высоко Белковый. Lunch: Finn Crisp Хлебец Ржаной (6г), Сыр Голландский, Master Fish Форель Слабосоленая. Dinner: Куриные Наггетсы, Жменька Каша Гречневая с Грибами. Snacks/Other: Картофельное Пюре, Куриные Котлеты. more...

2038 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

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Anasteyshin_'s Journal, 27 May 20

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Anasteyshin_'s Weight History