Weigh In record (no journal entry) for 27 May 2020
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73.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 37.70g | Prot: 90.25g | Carbs: 52.16g.
Breakfast: Arándanos, Oroweat Pan de Semillas de Sésamo y Lino, Hacendado Mozzarella Fresca , La Vieja Fábrica Mermelada de Frambuesas Diet, Hacendado Pan de Centeno. Lunch: Nueces, Almendras, Hacendado Yogur Bifidus Desnatado 0%, Espinacas con taquitos de jamón, Pechuga de Pollo Hervida. more...
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Losing 0.4 kg a Week
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