Weigh In record (no journal entry) for 27 May 2020
|
77.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 31.85g | Prot: 48.97g | Carbs: 137.96g.
Breakfast: Хлеб на сыворотке, Полезные Продукты Козье Молоко 4,4%, Коровино Колбаса Докторская, Жареное Яйцо. Lunch: Медвежье Ушко Пельмени, Жигулевское Пиво Светлое, Щавель. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tihonya-90's Weight History
|