Weigh In record (no journal entry) for 27 May 2020
|
51.5 kg
Lost so far: 0.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 38.24g | Prot: 50.90g | Carbs: 109.96g.
Breakfast: Exquisa SKYR, Märschimport Sultaninen Ungeschwefelt, Dennree Kokosöl Nativ, Ingwer, Muskatnuss, Salz, Zimt, Alpro Mandelmilch Vanille, REWE Beste Wahl Kichererbsen, Rapunzel Mandel-Tonka Creme, Äpfel. Lunch: Alpenschmaus Bohneneintopf , Tomaten. Dinner: Champ Protein 90 Vanille , Dennree Erdnussmus Fein, Dennree Kokoschips , Ei, Banane, Aroy-D Kokosmilch, Erdbeeren, Dennree Kokosöl Nativ. Snacks/Other: Wrigley's Extra Professional Plus Calcium. more...
|
|
1540 kcal
|
Exercise:
Hula Hoop - 40 minutes, Schritte - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dragana.r's Weight History
|