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mühsam ernährt sich das Eichhörnchen 😁
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62.4 kg
Lost so far: 4.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 50.62g | Prot: 71.62g | Carbs: 133.32g.
Breakfast: Kaffee mit Milch. Lunch: Ehrmann High Protein Pudding Chocolate Pudding, Senf, Aldi Spitzpaprika, Möhren, Schäfer's Vollkornbrötchen, Putenschinken. Dinner: Bolognese, Spaghetti. Snacks/Other: Aldi Spitzpaprika, Milfina Butter , Putenschinken, Kinder Schoko-Bons, Italiamo Espresso Macchiato. more...
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Losing 0.7 kg a Week
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