Weigh In record (no journal entry) for 27 May 2020
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 29.29g | Prot: 126.68g | Carbs: 68.73g.
Breakfast: Milbona Skyr Erdbeere, Aldi Nektarine, Layenberger Low Carb Müsli, Ja! Walnusskerne, Arla Skyr Natur. Lunch: Salatgurke, Kirschtomaten, Harzbube Handkäse mit Kümmel, Leichter Genuss Körniger Frischkäse, Layenberger High Protein Knäcke Käse-Kürbiskern. Dinner: Cocktailtomaten. Snacks/Other: Myprotein Protein Cookie Skinny. more...
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1803 kcal
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Exercise:
Cross Training - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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mille.br 98's Weight History
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