Weigh In record (no journal entry) for 27 May 2020
|
73 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 62.83g | Prot: 34.70g | Carbs: 14.21g.
Breakfast: Вода. Lunch: Говядина Тушеная, Огурец (без Кожуры). Dinner: Огурец (без Кожуры), Жареное Яйцо. Snacks/Other: Грецкие Орехи. more...
|
Gaining 2.5 kg a Week
|
|
mira anidor's Weight History
|