Weigh In record (no journal entry) for 27 May 2020
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72.2 kg
Lost so far: 4.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 48.92g | Prot: 84.84g | Carbs: 124.54g.
Breakfast: Valio Rasvaton Piimä, Forever Aloe Berry Nectar, Alpen N. Added Sugar, Forever Ultra Shake Vanilla, Maitokahvi. Lunch: Café Picnic Pieni Vihersalaatti, Kanafilee, Uncle Ben's Basmatiriisi (Keitetty). Dinner: Café Picnic Marokkolainen Kasvissalaatti, Hoviruoka Kasvispihvi. Snacks/Other: Emmentaljuusto. more...
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2369 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Golf (walking) - 45 minutes, Horseback Riding - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Tina the Tiger's Weight History
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