Weigh In record (no journal entry) for 27 May 2020
|
80.3 kg
Lost so far: 17.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 36.50g | Prot: 123.44g | Carbs: 84.16g.
Lunch: Haşlanmış Yumurta. Dinner: Beyaz Ekmek, Dost Ayran, Tavuk Göğüs Eti. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
okansen34's Weight History
|