kiranaps's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
59 kg Lost so far: 3 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
1442 kcal Fat: 45.27g | Prot: 75.94g | Carbs: 181.96g.   Breakfast: Pear, Nextar Nastar, Dim Sum (Meat Filled Egg Roll-Type), V-Soy Soya Bean Milk Multi-Grain. Lunch: Chicken Wing (Skin Eaten), Hoka Hoka Bento Nasi Putih, Richeese Pasta Keju, Richeese Fire Chicken, Richeese Pink Lava. Snacks/Other: Regal Marie. more...
1437 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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kiranaps's Weight History


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