Weigh In record (no journal entry) for 26 May 2020
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 24.10g | Prot: 41.84g | Carbs: 87.14g.
Lunch: Queijo Coalho, Ovo Cozido, Ovo Frito, Wickbold Pão de Forma Integral. Dinner: Pão de Açúcar Pão Francês Integral, Melancia. Snacks/Other: Piracanjuba Leite sem Lactose, Bodybuilders 6 Six Protein. more...
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Losing 1.4 kg a Week
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