Weigh In record (no journal entry) for 26 May 2020
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87.5 kg
Lost so far: 2.8 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 39.36g | Prot: 62.80g | Carbs: 47.82g.
Breakfast: Caobon Cacao Soluble , Hacendado Leche Desnatada. Lunch: Patata Asada, Hacendado Alas de Pollo Ultracongeladas. Dinner: RealValle Maxi York, RealValle Jamón Serrano Reserva . Snacks/Other: Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 0.4 kg a Week
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maria jose cm's Weight History
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