Weigh In record (no journal entry) for 26 May 2020
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67.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 35.11g | Prot: 17.47g | Carbs: 33.38g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Marilan Magic Toast Peito de Peru, Café com Leite Integral. Lunch: Planalto Alho Frito, Tomates, Copra Óleo de Coco sem Sabor, Subway Cebola, Brócolis, Ovo (Inteiro). Snacks/Other: Matte Leão Chá Matte Natural. more...
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Losing 0.5 kg a Week
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FlaviaScarlat's Weight History
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