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FİLİZZ
Journal
25 May 20
FİLİZZ's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
71.3 kg
Lost so far:
2.3 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
1063 kcal
Fat: 68.86g | Prot: 31.63g | Carbs: 83.85g.
Breakfast:
Kol Böreği.
Dinner:
Biber Kızartması, Karnıyarık.
Snacks/Other:
Kıbrıs Tatlısı.
more...
2074 kcal
Exercise:
RPM - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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FİLİZZ's Weight History
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