Weigh In record (no journal entry) for 26 May 2020
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82.5 kg
Lost so far: 11.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 59.62g | Prot: 36.93g | Carbs: 186.82g.
Breakfast: Верес Клубничный Джем, Чай, Блины на Молоке. Lunch: Груша, Груши, Рудь Импреза Три Шоколада . Dinner: Premialle Фета, Салат из Помидоров и Огурцов, Борщ с Курицей. more...
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Losing 0.7 kg a Week
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Anastasi Dyaba's Weight History
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