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yuno78
Journal
26 May 20
yuno78's Journal, 26 May 20
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Weigh In record (no journal entry) for 26 May 2020
47.5 kg
Lost so far:
16.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2020:
1285 kcal
Fat: 60.52g | Prot: 65.55g | Carbs: 124.62g.
Breakfast:
Fuchs Pan Integral Linaza-Chia, Colun Queso Fresco Colun Ligth.
Lunch:
Betarraga, Zapallo italiano relleno.
Dinner:
Unimarc Torta Mil Hojas .
Snacks/Other:
Almendras, Loncoleche Protein Yogurt, Ecovida Biscuit Fibra + Salvado .
more...
1594 kcal
Exercise:
Cleaning - 1 hour, Dance (slow step) - 15 minutes, Cardio - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
2 Supporters
Support
Comments
Muy buen trabajo! 😊
26 May 20 by member:
cbecerra21
Gracias!!! 💪😍
26 May 20 by member:
yuno78
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yuno78's Weight History
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