Weigh In record (no journal entry) for 26 May 2020
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82.3 kg
Lost so far: 15.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 47.52g | Prot: 45.62g | Carbs: 8.95g.
Breakfast: الجرجير, الخيار (مع القشرة), البيض المقلي. more...
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Losing 4.9 kg a Week
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champion2077's Weight History
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