Weigh In record (no journal entry) for 26 May 2020
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67.6 kg
Lost so far: 3.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 44.75g | Prot: 57.82g | Carbs: 129.48g.
Lunch: Grilled or Baked Pork Chop, Green String Beans, Mashed Potatoes (Whole Milk and Butter Added) , Cooked Carrots (Fat Added in Cooking). Dinner: Woolworths Slow Cooked Oxtail , Green String Beans, Jasmine Rice (Cooked), Cooked Carrots (Fat Added in Cooking). Snacks/Other: Tea with Milk and Sugar, SPAR Buttermilk Rusks. more...
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Gaining 5.6 kg a Week
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Zeen_Claire's Weight History
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