Weigh In record (no journal entry) for 26 May 2020
|
73.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1353 kcal
|
Fat: 75.11g | Prot: 51.39g | Carbs: 107.38g.
Breakfast: Continente Bolachas com Pepitas de Chocolate , Lidl Morenazos. Lunch: Calvé Molho Calvé Whisky Cocktail, Ovo, Arroz Branco (Longo, Cozido), Margarina, Probar Salsichas tipo Frankfurt . Dinner: Óleo de Girassol, Harvest Basket Batatas em Cubos, Continente Pickles em Vinagre, Vinho Branco de Mesa, Pingo Doce Massa de Pimentão, Carne de Porco do Lombo, Azeite. Snacks/Other: Açúcar Granulado, Morangos, Danone Actimel Original 0%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanitah_11's Weight History
|