Weigh In record (no journal entry) for 26 May 2020
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84.5 kg
Lost so far: 9.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 50.33g | Prot: 96.44g | Carbs: 176.36g.
Breakfast: Hinode Yogofiber, Hinode Shake Sabor Banana, Italac Leite Semidesnatado Zero Lactose. Lunch: Neugebauer Chocolate 70% Cacau Intense, Amalfi Pão de Sanduíche Integral sem Lactose, Kitano Sopão de Galinha com Macarrão. Afternoon Tea: Italac Leite Semidesnatado Zero Lactose, Bauducco Rocambole Sabor Chocolate, Queijo Mozzarella, Sadia Peito de Peru Defumado (40g), Becel Margarina Original, Pão Francês. Dinner: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Hinode Shake de Banana, Hinode Yogofiber. more...
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steady weight
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Ms.Angel's Weight History
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