Weigh In record (no journal entry) for 26 May 2020
|
68.1 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1212 kcal
|
Fat: 22.79g | Prot: 40.58g | Carbs: 207.04g.
Breakfast: AH Frambozen, Walnoten, Delhaize Magere Melk, Quaker Oats Express Naturel. Lunch: Bon-Ri Rijstwafels met Pure Chocolade, Golden Delicious Appels, Tamara Confituur Light, Bruine Boterham. Dinner: Boni Wokgroenten, Geroosterde of Gebakken Kipfilet, Witte Rijst. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatuithest's Weight History
|