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Alessandra2304
Journal
26 May 20
Alessandra2304's Journal, 26 May 20
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Weigh In record (no journal entry) for 26 May 2020
87.6 kg
Lost so far:
2.4 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2020:
682 kcal
Fat: 11.49g | Prot: 45.13g | Carbs: 105.81g.
Lunch:
Pimentão Verde, Alface Americana, Rúcula, Couve-Flor Cozida (de Couve-Flor Fresca), Jiló, Tomates Vermelhos, Friboi Carne Moída Patinho.
Dinner:
Cebolinha Verde, Queijo Parmesão (Ralado), Inhame.
more...
245 kcal
Exercise:
Elliptical - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Gaining 0.4 kg a Week
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Alessandra2304's Weight History
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