Hbjbbhh's Journal, 26 May 20

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Weigh In record (no journal entry) for 26 May 2020

71 kg Lost so far: 30 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

1566 kcal

Fat: 120.12g | Prot: 103.46g | Carbs: 23.78g. Breakfast: Zeytinyağı, Kuru Kavrulmuş Tuzlu Yer Fıstığı, Yumurta, Tulum Peyniri. Dinner: Et. more...

2341 kcal

Exercise: Washing Dishes - 15 minutes, Studying - 1 hour, Cardio - 48 minutes, Zumba - 20 minutes, Resting - 12 hours and 37 minutes, Sleeping - 9 hours. more...

Losing 0.9 kg a Week

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