Weigh In record (no journal entry) for 26 May 2020
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74 kg
Lost so far: 23 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 26.09g | Prot: 88.71g | Carbs: 91.88g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Tesco Buckwheat Cooked, Tesco Red Pepper, Cucumber, Sainsbury's Red Onions, Tesco Cherry Tomatoes, Asda Chicken Breast. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Salami, Ryvita Pumpkin Seeds & Oats Crispbread, Dairylea Cheese Spread Light, Dairylea Cheese Spread Light, Danone Light & Free Cherry Charmer. more...
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Losing 0.7 kg a Week
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ingiukiukas's Weight History
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