Weigh In record (no journal entry) for 26 May 2020
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93.8 kg
Lost so far: 5.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 24.81g | Prot: 95.67g | Carbs: 88.50g.
Breakfast: Azúcar Morena, Café con Leche Descremada, Bonarea Jamón Serrano Medias Lonchas, Bonarea Biscotes Integrales, Zumo de Naranja Natural, Jugo de Pomelo Rosa. Lunch: Café Cortado, Gallina Blanca Caldo Casero de Verduras, Hacendado Aceite de Oliva Virgen Extra, Rúcula, Sepia. Dinner: Bonarea Pimiento a la Brasa de Leña Natural, Azucarera Azúcar Blanco, Danone Yogur Natural. Snacks/Other: Bonarea Jamón Curado, Bonarea Biscotes Integrales, Bonarea Dados de Jamón Curado. more...
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Losing 1.4 kg a Week
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