Weigh In record (no journal entry) for 26 May 2020
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59.6 kg
Lost so far: 4.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 63.58g | Prot: 36.56g | Carbs: 331.94g.
Breakfast: Banana, Balparmak Süzme Çiçek Balı, Ülker Kakao, Dost Süt, Yayla Chia Tohumu. Dinner: Yayla Napoliten Soslu Makarna. Snacks/Other: Ülker Ece, Sarıkız Soda, Air Popped Popcorn. more...
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Losing 2.1 kg a Week
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