Weigh In record (no journal entry) for 26 May 2020
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77.7 kg
Lost so far: 20.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 45.97g | Prot: 154.62g | Carbs: 201.96g.
Breakfast: Gutes Land Saure Sahne 10% Fett, Filinchen Vollkorn, Кольраби, Морковь, Вареное Яйцо, Куриное Филе. Lunch: President Молоко 0,3%, Nutiva Семена Чиа, Банан, Красное Яблоко, Клубника, Fage Total 0,2%, Красное Яблоко. Dinner: Deutschesee Bio Lachs-Filets, Помидоры, Chupa Chups Lollipop, Апельсин, Snickers Snickers, Ehrmann High Protein Joghurt Himbeer Granatapfel. more...
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Losing 8.4 kg a Week
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ssleepyhead42's Weight History
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