Weigh In record (no journal entry) for 19 May 2020
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76.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 14.20g | Prot: 26.61g | Carbs: 42.71g.
Breakfast: Овсянка Запаренная. Lunch: Гречка Отварная, Смешанные Овощи (Замороженные), Творог (Полностью Обезжиренный). Dinner: Салат Овощной с Маслом. more...
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Gaining 0.1 kg a Week
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Алиса300189's Weight History
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