Weigh In record (no journal entry) for 26 May 2020
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 30.24g | Prot: 61.78g | Carbs: 141.87g.
Breakfast: Запеканка. Lunch: 4 Сезона Овощи по-Деревенски, Банан, Гороховый Суп. Snacks/Other: Красное Яблоко, Запеканка, Bombbar Протеиновый Батончик Солёная Карамель. more...
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Losing 2.5 kg a Week
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