Weigh In record (no journal entry) for 26 May 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 39.43g | Prot: 100.68g | Carbs: 142.86g.
Breakfast: Dost Süzme Peynir, Marmarabirlik Kuru Sele Siyah Zeytin, Domatesler, Yumurta. Lunch: Ülker Piko. Dinner: Ayran, Lavaş, Domatesler, Emin Dana Kuşbaşı. Snacks/Other: Şekersiz Türk Kahvesi, Nescafe Sade, Lipton Ice Tea Şeftali. more...
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Losing 5.6 kg a Week
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kraliCeren's Weight History
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