Weigh In record (no journal entry) for 26 May 2020
|
83.2 kg
Lost so far: 6.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1882 kcal
|
Fat: 82.96g | Prot: 60.02g | Carbs: 239.39g.
Breakfast: Tesco Mleko 3,2%, Nestlé Cheerios Owsiany. Dinner: Jajko Sadzone, Frytki Smażone w Głębokim Tłuszczu (z Mrożonych), Zupa Botwinka. Snacks/Other: Pomidory Koktajlowe, Olej Roślinny, Biedronka Mix Sałat z Sałatą Lodową, Arbuz, Morliny Parówki Berlinki Classic, Mlekpol Jogurt Pitny Łaciaty bez Laktozy, Nektarynki, Gruszki, Banan. more...
|
|
2201 kcal
|
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes1183's Weight History
|