Weigh In record (no journal entry) for 27 May 2013
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126.1 kg
Lost so far: 7.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 60.27g | Prot: 72.57g | Carbs: 159.51g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Water. Lunch: Smart Balance Light Original Buttery Spread with Flax Oil, Tomato Soup (Canned, Condensed), Country Hearth 100% Whole Wheat Bread, Kraft Velveeta Cheese. Dinner: Green Snap Beans, Quinoa (Cooked), Hungry Jack Premium Hashbrown Potatoes, Broiled or Baked Breaded or Floured Pork Chop. more...
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steady weight
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